Learning the Art of Calm - Stress Reduction in Everyday Life - Mindfulness-based Stress Reduction
(Clicks: 212;website added: Apr 16, 2007)
- LINK: stressreduction.co.nz
- Country: New Zealand
Description:
Jillian offers the Mindfulness-based Stress Reduction programme (MBSR). Originating over 30 years ago in the US, this is the most researched and proven form on mindfulness-based stress management in the western world. Having been trained in this appro